A free 1 DAY CPD course to support your understanding of Mental health and guidance on how you can support others. Covering areas including;

• Mental Health – What is it?

• Early warning signs of mental health issues

• What is Empathy?

• Sources of stress in the work place and your stress container.

• Risk Factors and protective factors

• What exactly is depression?

• Other mental health disorders

• Suicide awareness action plan

• Giving support and information / Best interests

• Your own action mental health plan