MENTAL HEALTH & EMOTIONAL WELLNESS WORKSHOP

The Emotional Wellness & Mental Health Awareness Workshops are designed to highlight simple yet profound facts about how to harness our innate power to change how we process anxiety & depression.

* Learn simple approaches to reducing anxiety and stress

* Begin practicing your Divine Superpowers & change your life 5 Minutes at a time.

* Receive support in prioritizing you and your emotional well-being

* Discover what's really going on within you

* Practice healing your emotional bruises

* Honor your TRUE SELF

* Live from TRUST

* Begin the moment-by-moment practice of awareness

* Embrace Meditation and Mindset as a Lifestyle