HK$31.80

Mental Detox for 2018: Process negative emotions & set boundaries for emoti...

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Location

the Hive Kennedy Town

6th Floor, Unit 1, Cheung Hing Industrial Building

12P Smithfield

Kennedy Town, Hong Kong Island

Hong Kong

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Listen & Learn: 'Mental Detox for 2018: How to process negative emotions and set boundaries for our emotional wellbeing' - hosted by Lana Lee!

As humans, we tend to stray away from our negative emotions - but dealing with feelings of sadness or anger can actually be beneficial in improving our mood.

In this month's session, Lana will teach us how to:
- Explore negative emotions (i.e. sadness, anger)
- Understand what our negative emotions are telling us
- Be present with our emotions and set boundaries
- Understand how our negative thoughts can lead us to what
we desire

Price: $30 per person for welcome drink

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Date and Time

Location

the Hive Kennedy Town

6th Floor, Unit 1, Cheung Hing Industrial Building

12P Smithfield

Kennedy Town, Hong Kong Island

Hong Kong

View Map

Refund Policy

No Refunds

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