Free

Mental Conditioning for Athletes

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Orthopedic Rehab Associates

300 Oak Street Suite 450

Pembroke, MA 02359

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Join us for a FREE workshop with Kelsey Griffith, MS from the Micheli Center for Sports Injury Prevention. This is a great event for any athlete looking to get the most out of their performance; struggling with anxiety or pressure; or working through coming back from an injury.

Topics that may be addressed include:

  • Mental toughness
  • Mental imagery
  • Goal setting
  • Perfomance consistency
  • Motivation techniqes
  • Stress Management
  • Cognitive restructuring and positive self-talk



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Date and Time

Location

Orthopedic Rehab Associates

300 Oak Street Suite 450

Pembroke, MA 02359

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