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Mental and Physical Wellness

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Museum of London

150 London Wall

London

EC2Y 5HN

United Kingdom

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Exercise, diet, rest, and sleep are sometimes seen as optional extras that are desirable if you have the time. They are also topics about which many myths and half-truths abound.

This talk will provide rigorous evidence on the importance of mental and physical wellness for not only quality of life but also career success and productivity at work. It will also provide practical tips, based on behavioural economics, on how busy professionals can find time to invest in them, and turn them into effortless habits rather than chores.

A ticket does not guarantee entry. As this is a free event, we over-issue tickets to avoid empty seats. All ticket holders must be seated by 5:50pm, after which tickets will be reallocated to people queuing for returns.

For school bookings, please contact us at enquiries@gresham.ac.uk

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Date and Time

Location

Museum of London

150 London Wall

London

EC2Y 5HN

United Kingdom

View Map

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