Men's Weekly Journaling Workshop hosted by OnTrak Coaching

Are you ready to connect with yourself and grow in the company of other men?

Join Ontrak Coaching for a free 45-minute online journaling workshop — a space to slow down, reflect, and build the inner strength that fuels a purposeful life.

Each week we explore themes that encourage growth, such as:

• Self-awareness – seeing yourself clearly
• Self-confidence – trusting your own path
• Self-respect – living with integrity

What to expect:
✅ 10 Speed Prompts – get your thoughts flowing
✅ 1 Power Prompt – a deeper question for insight
✅ 15 minutes Sharing – voluntary, in a safe and supportive space

What to bring:
✏️ A journal and pen (recommended — avoid typing on phone/laptop if possible, to stay present)

Details:
📅 Every Wednesday, 18:00 (GMT)
💻 Live on Zoom (link provided after registration)
🎟 Free to attend

Why join?

• Develop a consistent journaling practice
• Build clarity, confidence, and self-respect
• Connect with men walking a similar path

About your facilitator:
I’m Greg Stewart, founder of OnTrak Coaching. I empower men by guiding them back into alignment with their purpose, presence, and power — through grounded coaching, lived experience, and brotherhood.