Free

Men's and Women's Self-Defense classes from The Self-Defense Experts

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Defend Yourself Virginia

9828-E Midlothian Turnpike

North Chesterfield, VA 23235

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We educate men and women about the dangers of our society. Learn how to make yourself less of a target, be more aware of your surroundings and more confident in your appearance. Learn how to use practical Self-Defense techniques that will prepare you to escape from a much larger and stronger attacker with very little effort. This is well suited for men and women of all ages and sizes because physical strength and athletic abilities are not essential. The emphasis is on redirecting the assailants aggression and power back towards them with as little effort and minimum force as nessasary on your part.

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Defend Yourself Virginia

9828-E Midlothian Turnpike

North Chesterfield, VA 23235

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