Menopause: The importance of physical activity (Knowing what to do)

Menopause: The importance of physical activity (Knowing what to do)

Join me for an insightful online event focusing on the significance of physical activity during menopause. Learn about the benefits of staying active and discover practical tips on how to incorporate exercise into your daily routine. Whether you're already familiar with the topic or just starting to explore, this event is perfect for anyone looking to understand menopause better and take charge of their health. Don't miss out on this opportunity to gain valuable knowledge and empower yourself with the right information!