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Menopause Cafe Sheffield

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The Florentine

Tapton Park Road

Sheffield

S10 3FG

United Kingdom

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Welcome to Menopause Cafe, Sheffield

Following on from the success of the event held in March, we're delighted to host another on April 26th.

Pre-Menopause Cafe Presentation. 'Supportive Supplementation'.

During the last Menopause Cafe many questions and queries were raised about herbs and supplements that could help support symptoms, hormones and health during the menopause years. As the Menopause Cafe has no agenda, we are introducing a short presentation, with Q&A PRIOR to starting the Cafe format. This will be given by Nutritional Therapist and Menopause Health Coach Clare Shepherd.

Start: 9.30 am ... 9.50am.

Should this format be successful we can then invite others to share their experience and knowledge at future events. Anything to help us transition through these years as effortlessly as possible!



If you haven't been before, a Menopause Café provides a safe and trusting place to discuss menopause, what it means to you, share experiences, an opportunity to give and receive support. Our overall goal is to reduce the stigma and taboo around menopause, so that it becomes an ordinary topic of conversation at work and at home.

It's free to attend aside from a small investment in a cup of tea or coffe. The Florentine also serve tasty snacks or breakfast if you're feeling a little peckish.

The cafe is open to men and women of all ages and backgrounds where you can come and talk about the menopause, and share and learn from each other. It’s open to all because we believe if affects us all at some point in our lives: either those experiencing it, our friends, our colleagues and our families. Hopefully you will leave feeling better equipped to manage this third stage of life and meet some great people along the way.

A previous attendee said: "I certainly headed homewards feeling more positive and buoyed by the entire experience"

The Sheffield Menopause Café will run every 4-6 weeks so if you can’t make this one, hopefully we’ll see you another time.



Introducing your hosts:

Clare Shepherd:

"Experiencing an early menopause in my 30's and a full hysterectomy before age 40 I had absolutely no idea what was happening to both my body and mind. There was no-one to talk to who understood, and the doctors didn't consider symptoms could be hormonal due to my age. I felt lost and afraid. Breaking the taboo of menopause, getting men and women of all ages talking about this completely natural time of life, will hopefully break down barriers, providing that essential understanding and support".

clare@yournewlifeplan.com

Tel: 07711249761

Jayne Harrison:

Jayne has written extensively about menopause, is a member of Henpicked.Net and is a qualified Coach, often supporting women's careers which have impacted due to menopause and/or peri-menopause. She recently spoke at the Manchester Institute of Directors Enterprising Women Conference on why it should be an important consideration for businesses and employers. She is a passionate advocate of providing a free, safe and confidential space for women and men of all ages to talk about this - and hopefully smash the taboo!

jayne.harrison@peakpotentialltd.co.uk

Tel: 07775 532942



For general information about Menopause Cafés:

Website: www.menopausecafe.net

Twitter: @Menopause_Cafe

Facebook: www.facebook.com/menocafe17

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Date and Time

Location

The Florentine

Tapton Park Road

Sheffield

S10 3FG

United Kingdom

View Map

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