Free

Memorial Day "Murph"

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Location

Location

CrossFit 9

2727 6th Avenue South

Saint Petersburg, FL 33712

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Join us for our annual "Murph" hero WOD, open to the public with a cash donation.

All proceeds will benefit Team RWB St. Petersburg, helping promote active lifestyles for local veterans.

"Murph" is rightfully known for being one of CrossFit's toughest workouts. We'll have scaled variations for all skill levels to participate. In honor of Lt. Michael Murphy, killed June 28, 2005, in Afghanistan:

1-mile run
100 pull-ups
200 push-ups
300 squats
1-mile run

We'll follow up our workout with a community potluck cookout.

FAQs

What can I bring into the event?

We highly suggest bringing a water bottle and sweat towel.

If you are an experienced athlete, this is a great time to bring your weighted vest and any hand protection you might need.

We'll follow up the event with a potluck cookout, so bring any beverages, side dishes, or desserts you'd like to share!

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Date and Time

Location

CrossFit 9

2727 6th Avenue South

Saint Petersburg, FL 33712

View Map

Refund Policy

No Refunds

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