Sold Out

Memorial Day Murph

Event Information

Share this event

Date and Time

Location

Location

CrossFit Westport

507 Westport Avenue

Norwalk, CT 06851

View Map

Friends Who Are Going
Event description

Description

CrossFit Westport, located at 507 Westport Avenue, Norwalk, is proud to host their Third Annual Memorial Day Murph - a grueling CrossFit "Hero" workout benefiting Service Dogs for Heroes; an organization working to be a national leader for the education, advocacy, promotion and funding necessary to connect high-quality service dogs to deserving veterans

The workout involves a mile run, followed by 100 pull ups, 200 push ups, and 300 air squats, before finishing with a second one mile run. The event will take place Sunday morning and will be open to all athletes - with scaled and team divisions for beginners or athletes not yet up to the full measure of the challenge.

Tickets for this year's event are $40 with of the proceeds going directly to Service Dogs for Heroes! Please email heather@crossfitwestport.com and provide your email, phone number, and Murph heat time, as well as your tank/t-shirt choice and size. Please note that the 9AM and 10AM heats are full, but there is space available for the 8AM and 11AM time slots.

All are welcome! Bring your friends and family for a Memorial Day party after the WOD. Enjoy music, drinks, and snacks.

Our third annual Memorial Day Murph promises to be bigger than last year's event and we are excited to be donating all of proceeds to Service Dogs for Heroes. If you have any questions or concerns, please email heather@crossfitwestport.com or amy@crossfitwestport.com.

Share with friends

Date and Time

Location

CrossFit Westport

507 Westport Avenue

Norwalk, CT 06851

View Map

Save This Event

Event Saved