Learn how the connective tissue in your hands and feet gets dehydrated, and the common aches and pain it can aggravate. Learn simple techniques to rehydrate these tissues for better movement and reduced tension in the hands, feet, neck, shoulders, and low back. You will learn one simple soft-ball treatment sequence for the hands and one for the feet. The treatment uses MELT large and soft small balls. This class is ideal for clients new to MELT, clients with pain in the feet and legs, and clients who want to be able to MELT in a small space (i.e. keep a soft-ball in a desk drawer to revitalize hands and feet during work). Equipment will be provided for use during the workshop and will be available for purchase as well.