$120

MELT Self Care Immersion Workshop

Event Information

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Location

Location

Private Studio

11032 Cherisse Dr

Austin, TX 78739

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Learn ALL the moves and sequences in the MELT Method Book! Learn how to reduce joint pain and muscle tension with self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system.

This is a great session for beginners and regular MELTers who want to refine their skills. We will have lots of discussion time so you will not be on the roller and balls for 4 hours. Go at your own pace.

MELT MAP HIGHLIGHTS:
Hand & Foot Treatments
Neck Release
Low Back Release
Upper Body
Lower Body and Legs

You will walk away with MELT sequence handouts from the MELT book to assist you in creating your at-home practice. Kristie finds that most people need 4-5 MELT sessions before feeling comfortable and confident with MELT moves. Everyone learns at their own pace. DVDs are available for purchase to supplement your learning and at-home practice.

LOCATION: 11032 Cherisse Drive, Austin, TX 78739 in Meridian near Circle C in southwest Austin. Give yourself plenty of time since we start promptly at 1 pm. Doors open at 12:45 pm.

FEE: Register by January 7 $120 pay online, After January 7 $140 pay online.

TO CREATE THE BEST EXPERIENCE:
Wear comfortable clothing with no hoodies. Remove all rings and watches beforehand. Drink water before, during and after. Bring water with you. Start hydrating well TODAY to have the best experience!

NOTE:
You must be able to get on and off the floor unassisted.

Equipment is provided for this session. If you have MELT equipment, please bring it. Equipment is available for purchase as well.

There are no refunds. If you cannot attend, please let Kristie know within 24 hours of the session. Gift your session to another person or use your credit within 90 days.

Space is limited. Register early to claim your space.

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Date and Time

Location

Private Studio

11032 Cherisse Dr

Austin, TX 78739

View Map

Refund Policy

No Refunds

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