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LaBelle Winnery

345 NH-101

Amherst, NH 03031

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Description

The holiday's or change is seasons can be challenging for anyone.

In this workshop learn how to reconnect and rebalance your body's relationship with gravity and increase your inner awareness, facilitating natural healing.

These MELT(R) sequences are basic treatments to improve pelvic and whole body stability and restore natural neurological balance. This allows the load to be transferred appropriately so the Autopilot is free to play its many roles in regulation.


Workshop Level: All Levels

Type of Exercise: MELT! A simple self-treatment technique.

How MELT(R) works: MELT(R) uses specialized balls & soft foam roller to rebalance your nervous system and rehydrate your connective tissue, which is all around your muscles and joints.


Benefit/Goals:

  • eliminate stuck stress

  • boost your energy

  • improve your sleep

  • improve your work performance

  • reduce your stiffness

  • keep your whole body feeling great at any age!

Cheese and Wine Tasting complimentary by LaBelle Winery.

Everyone who attends will receive a special MELT(R) Large Soft Ball ($15 value), and printed MELT Restore Sequence.

All sales are final, no refunds. This class is 2nd in a series of 3 MELT at LaBelle Winery Workshops. If you are unable to attend this workshop you may transfer your registration to another person or another MELT workshop at LaBelle Winery.

FAQs

Where can I contact the organizer with any questions?

Call Owoc Physical Therapy & Associates, LLC at 603-472-5546, or email Linda@OwocPT.com

Can I bring my own yoga/exercise mat to the event?

Yes, a yoga mat will be provided for every participant, however you can bring your own.

What should I wear?

Participants will be on the floor on a mat, wearing socks or barefoot. Comfortable exercise wear recommended (layered tops, yoga pants or sweats). Hooded shirts are not recommended.

Can I wear jewelry to do MELT(R)?

Best not to wear any jewelry. Rings, bracelets, necklaces, large dangle earrings will need to be removed to MELT(R) your hands, feet and body.

Is my registration/ticket transferrable?

Yes, please make every effort to update the registration information at least 12 hours before to reduce check-in delays. All participants must present a ticket at the time of check-in.

Can I update my registration information?

Yes.

Can I get a refund?

All sales are final, no refunds. This class is 2nd in a series of 3 MELT at LaBelle Winery Workshops. If you are unable to attend this workshop you may transfer your registration to another person or another MELT workshop at LaBelle Winery.

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Date and Time

Location

LaBelle Winnery

345 NH-101

Amherst, NH 03031

View Map

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