Free

MELT Performance Workshop

Event Information

Share this event

Date and Time

Location

Location

Awakening Wellness, LLC

14 Pine Street

#Suite 8

Morristown, NJ 07960

View Map

Friends Who Are Going
Event description

Description

MELT Performance Classes

Whether you are a fitness enthusiast, an athlete in training, or even recovering from a sports-related injury, MELT Performance is a missing piece that will transform your workouts. Learn techniques to use before a workout to improve athletic performance and increase range of motion, core strength, and joint stability. After a workout, discover how you can reduce post-exercise recovery time, as well as the aches and stiffness brought on by the repetitive patterns and impact of activity.

MELT Performance is also for anyone with joint instability or chronic pain as well as people who’ve been MELTing who want to take their self-care practice to the next level.

Come to a semi-private MELT Performance Workshop and discover techniques for the upper body, lower body, and core that can help you reduce the risk of injury and achieve peak performance.

Cost $45

Register and Pay By CLICK HERE

Share with friends

Date and Time

Location

Awakening Wellness, LLC

14 Pine Street

#Suite 8

Morristown, NJ 07960

View Map

Save This Event

Event Saved