MELT Method Workshop: Roller Techniques
Sunday, July 27, 2014 from 12:30 PM to 2:15 PM (PDT)
San Francisco, California
London, United Kingdom
MELT Method Intro Workshop: Roller Techniques
Learn simple self-care techniques to help your body feel better and function more efficiently!
Using soft foam MELT rollers (available for use or purchase at workshop), we will address common imbalances, improve alignment and joint mobility, and release long-held tension and stress.
Yes, we will review the "MELT Method Facelift"!
Check-out MELT founder Sue Hitzman on Dr. Oz ... then join us for this unique workshop!
-Space is limited & pre-registration is required. Retaking a workshop? Contact Susan for $10 discount.
(Workshop fee is refundable within 14 days notice, minus Eventbrite fees. Cancellation within 14 days will incur a 50% cancellation fee.)
When & Where
Susan Creighton, Advanced-level MELT Method & Nia Instructor
I work and play with kids, elders, and everyone in-between. I love to dance.
I love learning about techniques that help me move with more ease, grace and flow.
As an advanced-level MELT Method and Nia Techniques instructor, I get to share the
tools toward transformation that have helped me to feel better every year.
I have eliminated custom orthotic supports in my shoes, I sleep better, awakening earlier, and feel fitter than I did 20 years ago! I know how to erase daily living's common signs of stuck-stress, and I get to take my well-being experience into my own hands.
I love helping others to do the same.
Exercise as fun? You bet! Come play with me.