$60

MELT Into Yoga

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Location

Cedar Sanctuary

21407 NE 6th Place

Sammamish, WA 98074

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Want to move with greater ease while improving flexibility and stability in your yoga practice - and life?

Discover how MELT can transform your yoga poses to experience greater ease and suppleness in your body and your practice. Using a specialized soft foam roller and specialized small balls for the hands and feet, MELT releases tension and stuck-stress as we rebalance the nervous system, rehydrate and lengthen fascia, decompress joints, and improve alignment. We’ll explore yoga poses before and after MELT to compare and feel the difference. Move and feel better while improving your body’s fun-factor.
Bonus 1: All moves feel awesome.
Bonus 2: Workshop is appropriate for all levels, including newbies.
Join us!

> Investment $60 (limited to 7 students and advance registration required). Save-your-spot here or contact Susan.

Yoga with Sonia Weirich & MELT with Susan Creighton
Equipment
: Provided for class use and available for optional purchase (check or cash, please).
Wear: Comfy exercise wear such as layered tops, yoga pants or sweats.
Participants will be on the floor on a mat, wearing socks or barefoot.
More info: www.subundance.com or www.meltmethod.com

*Class fee refundable if cancelled at least 24 hours prior to start time.

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Date and Time

Location

Cedar Sanctuary

21407 NE 6th Place

Sammamish, WA 98074

View Map

Refund Policy

Refunds up to 1 day before event

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