$77

MELT Into Flow!

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Dreamclinic Massage

15436 Bel-Red Road

Redmond, WA 98052

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Let’s get grounded into happy feet, MELT away tension and fear, and step into greater alignment and flow. Sound like an awesome experience? You bet!

Drop the to-do list and join us for an afternoon of de-stressing, re-aligning, and stepping into greater flow through movement medicine. Rebalance and de-stress with MELT Method techniques, then shift into flow using the 4 Fear Melters. Bring your toughest stressors, challenges and blocks and discover new solutions!

Susan Creighton will get us started with MELT Method techniques using a soft foam roller and little balls for the feet to release tension and stuck-stress, rebalance the nervous system, decompress joints, rehydrate from the inside-out, and step into greater physical alignment and ease of movement.
Susan Creighton facilitates Movement Medicine through MELT Method techniques and dance programs. More info: www.Subundance.com

Laureli Shimayo will guide us through exercises to recognize subtle patterns with fear, anxiety and stress, and shift into flow using four Fear Melters. We’ll explore the 4 types of Fear and how they show up in your body: Fight, Flee, Freeze and Faint. You’ll realize your personal fear signature and then learn how to unwind from its grip with specific ways of moving your body with the 4 Fear Melters or Antidotes: Ooze, Sumo, Wiggle and Love Hold. By moving your body in these new ways, you’ll instantly shift, navigate through and around blocks, and increase your flow, resourcefulness, creativity, fulfillment and success.
Laureli Shimayo is a Body Psychology coach, teacher and author. Learn more about Laureli and her practice: www.Thrive-Wise.com.

Bring your toughest stressors, challenges and blocks; you’ll discover new solutions by the end of class.
Bonus: all moves are easy, fun, and feel great!

Sunday, January 14, 1:00-4:15pm at Dreamclinic: 15436 Bel-Red Road, Redmond
Investment: $77 (Earlybird $57 if registered by 12/14/17 using code MeltFlow)



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Location

Dreamclinic Massage

15436 Bel-Red Road

Redmond, WA 98052

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Refund Policy

Refunds up to 1 day before event

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