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MELT for Yoga Workshop

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Transform At Amy Bourque Yoga

470 Westfield Street

West Springfield, MA 01089

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Sunday, November 18th, 11:00 to 12:30, $35

Learn how The MELT Method can improve your alignment, strength, and even your breath. The MELT Method is a perfect complement to yoga, whether you’re just starting or have been practicing for years.

MELT is a simple self-treatment technique that works by rebalancing your nervous system and rehydrating your connective tissue, which is all around your muscles and joints.

This 2 hour Workshop will lead you through beginner Yoga postures, using them as assessments, to see how your body responds to the hydrating effects of the MELT sequences. This workshop is right for you if you are interested in tapping into the amazing healing potential your body already possesses!

Come learn simple techniques that will empower you to live a long, active, pain-free life with MELT Method Master Trainer Kerrie Bodendorf

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Date and Time

Location

Transform At Amy Bourque Yoga

470 Westfield Street

West Springfield, MA 01089

View Map

Refund Policy

No Refunds

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