Free

MELT for Runners & Walkers

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Pilates Body by Kirsten

39 North Williams Street

Crystal Lake, IL 60014

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Looking for a pain free, injury free running and racing season? Training for a spring marathon or other races? Then come learn the most effective way to keep your body feeling great and injury free from today until race day.

This workshop will show you how to self-treat your body using MELT Method before or after you run to improve running efficiency, reduce wear and tear on your joints and hydrate connective tissue for improved neural timing and healing abilities. Come join us!

Cost: $0
Location: Pilates Body by Kirsten, 39 N. Williams St., Crystal Lake

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Date and Time

Location

Pilates Body by Kirsten

39 North Williams Street

Crystal Lake, IL 60014

View Map

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