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Melinda Erickson – Intro to Capoeirasana

AumBase, Inc

Friday, February 8, 2013 from 12:00 PM to 2:00 PM (MST)

Melinda Erickson – Intro to Capoeirasana

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Type Remaining End Quantity
Melinda Erickson – Intro to Capoeirasana 23 Tickets Ended Free  

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Event Details

INTRO TO CAPOEIRASANA Capoeirasana is a yoga class developed from the perspective of a capoeirista designed for everybody!  The class utilizes teachings from capoeira, yoga and acrobatics to create an asana sequence that challenges and supports a practitioner into advancing their practice.   Core strength, coordination, alignment and balance will be fortified  through arm balances, inversions (bananeiras) and backbends (pontes).  This is an all-levels class. The capoeirista that seeks injury  prevention or alignment refinement in a movement, as well as the yogi  eager to be exposed to some aspects of capoeira will both benefit. At any level, you will be asked to explore your edge.   Melinda Erickson   Cultivating more connection through movement, music and bodywork, Melinda seeks to serve others in their journey to do the same drawing from several modalities.   A Hatha yoga instructor since 2008, AcroYoga found her in her front yard in Flagstaff in 2006. Many immersions, workshops and classes later in three continents, Melinda became a certified AcroYoga Teacher in 2011 (TT7). For the last 9 years, Melinda has been practicing and is an instructor in the beautiful afro-Brazilian martial art of capoeira as a student of Mestre Doutor (ASCAB Capoeira). She looks forward to sharing this joyful practice with anyone, especially those willing to play their edge.   Melinda Erickson/ Estagiária Risadinha. AcroYoga-Capoeira-ThaiBodywork.

Have questions about Melinda Erickson – Intro to Capoeirasana? Contact AumBase, Inc

When & Where

Lightbody Fitness
2050 Yavapai Dr
Sedona, AZ 86336

Friday, February 8, 2013 from 12:00 PM to 2:00 PM (MST)

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AumBase, Inc

Aumbase, Inc. creates and nurtures platforms and relationships that support Sedona transformations and holds the vision to expand, uplift and evolve human consciousness. Aumbase, inc brings conscious events, trainings and retreats with a focus on Yoga to the small, yet powerfully energetic and healing town of Sedona, Arizona. As preparations for the 5th annual Sedona Yoga Festival, a consciousness evolution conference, are underway Aumbase is humbled to introduce the newest manifestation of their vision: Aumbase Sedona. The ongoing mission of this classroom and event space is to provide the global conscious community with a vibrant venue in the heart of the Sedona Vortex -reserved exclusively for transformational studies and gatherings with a focus on yoga and meditation. As a service to visitors of Sedona, Aumbase also offers, a complete online listing of all daily yoga classes in Sedona.

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