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Meeting Mindfulness - Feb 13 2020

King County Learning and Development

Thursday, February 13, 2020 from 9:00 AM to 4:00 PM (PST)

Meeting Mindfulness - Feb 13 2020

Ticket Information

Type End Quantity
Meeting Mindfulness - Feb 13 2020 Feb 11, 2020 Free  

Event Details

Mindfulness helps us meet challenges with more resilience and embrace the joys of life with more appreciation and awareness.

In this 6-hour workshop, we’ll meet the primary practices of mindfulness, learn about the scientific and cultural roots of these practices, and have time for a hands-on experiential immersion. The day will conclude with small group discussion and dialog with the instructor on your experience of the day and how mindfulness can be integrated into daily life at work and at home.

Have questions about Meeting Mindfulness - Feb 13 2020? Contact King County Learning and Development

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When & Where


Central Building
810 3rd Ave
8th Floor, Room 8S-022
Seattle, WA 98104

Thursday, February 13, 2020 from 9:00 AM to 4:00 PM (PST)


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Organizer

King County Learning and Development

All course offerings are for employees of King County government unless otherwise noted.

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