Meet Yoga with Dhyana Masala
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Meet Yoga with Dhyana Masala

Meet Yoga with Dhyana Masala

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The Bhakti Center

25 1st Avenue

New York, NY 10003

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MEET YOGA

a workshop for beginners



date – sunday, December 18th with Dhyana Masala

time – 2:00pm – 4:00pm

admission – $35 per class


Yoga is for everyone, regardless of age, experience or body type. This workshop will put you alongside other beginners to break through common fears and misconceptions. There is no pressure or competition, just connecting you body mind and soul with the timeless practice of yoga


Expert teacher Dhyana Masla will get you started building the foundation for a strong and steady practice. You will receive individual attention while learning basic yoga postures, breathing, and meditation techniques, so that you can enter a Level 1 or All Levels class with confidence, grace, and ease.




This series includes:
* brief background on what yoga is
* common and simple breathing exercises
* foundational postures and how to adapt them to your needs
* how linked postures work together
* how to modify postures uniquely to your body
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Date and Time

Location

The Bhakti Center

25 1st Avenue

New York, NY 10003

View Map

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