Mediterranean Cuisine
$75
Mediterranean Cuisine

Mediterranean Cuisine

Event Information

Share this event

Date and Time

Location

Location

Saute Culinary Academy

150 E. Colorado Blvd

Monrovia, CA 91016

View Map

Event description

Description

Italy, Spain, France, Morocco, Greece, Lebanon, Syria, Turkey and Israel all share a rich culture and food history. These nations on the shores of the brilliant azure Mediterranean Sea have all contributed something special to the colorful, vibrant tapestry that is - Mediterranean cuisine. Key components of Mediterranean cuisine include heart-healthy olive oil, protein-rich legumes, fish and whole grains with moderate amounts of wine and red meat. The flavors are rich, and the health benefits for people choosing a Mediterranean diet are hard to ignore—they are less likely to develop high blood pressure, high cholesterol or become obese. This collection features delicious and nourishing recipes that evoke the essence of the Mediterranean region while helping you work your way toward optimal health.

Share with friends

Date and Time

Location

Saute Culinary Academy

150 E. Colorado Blvd

Monrovia, CA 91016

View Map

Save This Event

Event Saved