Meditative Sound Journey

Join me for an evening Sound Journey designed to calm your mind, soften your body, and reconnect you to your inner self. This special session will be held inside Phil Good Fitness, transforming the gym into a relaxing sanctuary for sound waves for the soul.

You will be guided into stillness with gentle breathing and then immersed in the healing vibrations of crystal singing bowls, chimes, drum, and other soothing instruments. The sound supports release, rest, and deep meditative healing.

What to expect

A guided drop-in to settle your energy

A full meditative Sound Journey with live instruments

A peaceful space to integrate and unwind before heading home

What to bring

Yoga mat or something comfortable to lie on

Pillow, blanket, and eye cover for extra comfort

Water and an open heart

Sound Journeys for the Soul on Tuesday, December 9 from 8 to 9 pm at Phil Good Fitness. I look forward to holding this space for you.