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Meditations of the Triratna System of Practice

Aryaloka Buddhist Center

Wednesday, September 6, 2017 at 7:00 PM - Wednesday, October 4, 2017 at 7:00 PM (EDT)

Meditations of the Triratna System of Practice

Registration Information

Registration Type Sales End Price Fee Quantity
Sliding Scale 1 Ended $85.00 $0.00
Sliding Scale 2 Ended $70.00 $0.00
Sliding Scale 3 Ended $55.00 $0.00

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Event Details

The Triratna system of meditation can be seen as a consecutive set of meditations that you progress along, or as a ‘mandala’ a circle or spiral of practices, which you go around in order to approach the center, Enlightenment. This system reflects the two main approaches to meditation found in virtually all Buddhist schools: samatha (‘calming’) and vipassana (‘insight’), and Just Sitting, in which simply sits with whatever happens in awareness, without attaching to it or rejecting it.

This five week course will be a thorough exploration of the meditations of the system of meditation and how they all work together to help us progress towards Enlightenment. The course will begin with mindfulness and Brahma Viharas meditations (a set of meditations designed to cultivate positive emotions). It will then explore various Insight practices. Throughout the course there will be emphasis on how these practices individually and collectively help us move toward Enlightenment.

This course will be taught by Dh. Amala, a long-time meditator and member of the Triratna Buddhist Order. Amala has been teaching meditation for over 15 years.



Led by: Dh. Amala
Times: 7:00 p.m. – 9:00 p.m. Wednesdays, September 6 - October 4, 2017 
Venue: Aryaloka
Fee: Sliding Scale $85/70/55
Level: Experienced

Have questions about Meditations of the Triratna System of Practice? Contact Aryaloka Buddhist Center

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When & Where


Aryaloka Buddhist Center
14 Heartwood Cir
Newmarket, NH 03857

Wednesday, September 6, 2017 at 7:00 PM - Wednesday, October 4, 2017 at 7:00 PM (EDT)


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