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Meditation...Calming the Mind

Know & Go Programming

Tuesday, January 8, 2019 from 5:15 PM to 6:15 PM (CST)

Meditation...Calming the Mind

Registration Information

Registration Type Remaining Sales End Price Fee Quantity
Preregistration is required. 11 Registrations Jan 8, 2019 $40.00 $0.00

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Event Details

Join Sigi Columbia-Navis, meditation practitioner, to explore healthy coping skills with an emphasis on mindfulness and meditation. Experience how slowing down your mind and learning to breathe effectively will be a great benefit for enhancing peace of mind and joy for life.

Preregistration is required.

Class dates include Tuesdays, January 8 to 29.

Have questions about Meditation...Calming the Mind? Contact Know & Go Programming

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When & Where


St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935

Tuesday, January 8, 2019 from 5:15 PM to 6:15 PM (CST)


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Organizer

Know & Go Programming

Our Know & Go health resource center offers a quiet, reflective and comfortable education environment for individuals who want to learn more about various health topics, support groups or classes. In addition to its large library of health information, the area features a fireplace with cozy seating, large windows overlooking the new St. Agnes Hospital entrance, Café Coffee next door, and a welcoming, relaxing atmosphere.

(920) 926-4960

Agnesian HealthCare associates, active volunteers and retirees are eligible for a discount on most classes. E-mail classes@agnesian.com for details.

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