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Meditation & Stretch at PMQ powered by #0 TAGZERO
Join this unique meditation + stretch session at the PMQ to reduce stress and improve flexibility and wellbeing! Powered by #0 TAGZERO.
When and where
Date and time
April 19 · 6:30pm - June 21 · 7:15pm HKT
Location
PMQ 4/F Roof Garden 35 Aberdeen Street Central, HKI Hong Kong
About this event
Join us at the open-air Rooftop Garden* on 4/F of PMQ every Wednesday evening, for some much-needed meditation and stretch, powered by #0 TAGZERO, a new Hong Kong eco-conscious activewear brand based at PMQ.
Come and experience a unique combination of mindfulness and movement, designed to help you destress, relax, and rejuvenate.
Mr Simon Hui, who has over 15 years of experience in yoga and mindfulness, will guide you through a meditation practice followed by a gentle yoga flow and concluding with a relaxing body scan, leaving you feeling refreshed and renewed.
Don't forget to wear comfortable, functional, and sustainable activewear from #0 TAGZERO (PMQ Unit H306) for the ultimate experience!
Please bring your own yoga mat. The event is suitable for adults and will be delivered in English and/or Cantonese depending on participant mix.
Since space is limited, if you are unable to join, kindly cancel your ticket so others could benefit.
*Note: default rain location is Unit S414 of Block A.