Meditation & Sound Workshop

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Heatherbank Farm, Congleton Edge Road, Cheshire, CW12 3NA

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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Every 1st Wednesday of the Month
7-8.45pm

We bring together the deep meditation practice of Yoga Nidra with the healing experience of a sound journey. After our first few we have had so much amazing feedback so will be hosting these on a monthly basic.

Located up Congleton Edge in this gorgeous family run retreat centre. Relaxed location overlooking the whole of Cheshire.

Heatherbank Farm, Congleton Edge Road, Cheshire, CW12 3NA

A deep healing evening of relaxation using ancient sacred instruments. Immerse in the healing vibrations of a beautiful chinese wind gong, quartz crystal singing bowls, Himalayan sing bowls, chimes, ocean drum ,rain stick and native flute. These sacred instruments have been used for thousands of years to promote deep physical and emotional healing.

To assist you in getting into a deep state you will be guided through the practice of Yoga Nidra to start. Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While you rest comfortably in savasana, this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. Followed by entering into the deep sound journey led by Carly.

All you have to do is lie comfortably and allow the sound vibrations to flood your physical and energetic body. The experience will allow you to enter a deep meditative dream like state, when this state is reached our body has the ability to heal its self.

Our body, mind, and spirit hold the energetic imprints of all of our experiences, so each sound experience and each person will experience different sensations and emotions.

Sound baths can be a very powerful transformational experience as sound impacts every cell of our being.

Price includes healthy smoothie & homemade Wild & Wild cakes post session.

Please wear comfy warm clothing and bring a pillow for extra comfort. Plenty of blankets and bolsters provided.

Cost £25
Buy via Eventbrite link below

For Early Bird Ticket £20 (before the 20th September)
Email april@wildandwild.co.uk
07930 466759

The Wild Team


Date and Time

Location

Heatherbank Farm, Congleton Edge Road, Cheshire, CW12 3NA

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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