Meditation + Sound Bath for Entrepreneurs

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District Hall Boston

75 Northern Avenue

Boston, MA 02210

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Event description
Be calmer, more creative, more joyful, and less worried as an entrepreneur through the power of meditation.

About this Event

***OPEN TO ENTREPRENEURS***

**BRING YOGA MAT**

Program Description:

As entrepreneurs, we all need to cope with uncertainty, evaluate risk, constantly learn, and adapt to an ever-changing environment. Often times it means working harder, longer, and sacrificing short-term gains for a longer-term goal. Not the most stable and predictable way of living.

Luckily, meditation offers many techniques to work through these challenges while helping you to get to know yourself better.

The most obvious benefit of meditation is that it reduces stress levels. However, there are many more profound benefits to be reaped.

More specifically, meditation can help to:

Be more centered — Entrepreneurs sometimes need to make quick decisions and iterate quickly, and good decisions are only being made when distracting thoughts and negative emotions are out of the way.

Be more goal-oriented— Focusing your energy on reaching your goals and milestones is essential and meditation can help to put you into the right mental state to channel your energy more targeted.

Be more creative—Finding innovative solutions for problems is daily business and divergent thinking is key here, a trait which is imposed by meditation.

Be more joyful — Life is partly suffering and building a company most likely involves low times, though, there is no reason for not being as joyful as possible throughout the entire process.

Stop worrying that much — Failure does not exist, it is only the interpretation of most people’s mind that makes it look like a failure. In reality, it is all about learning, and every challenge will put you in a better and stronger position.

Get to know your true self — This is a hard one. Finding your true self means to understand your values, strengths, weaknesses, and real passions. Getting closer to your true self will almost certainly make you a different kind of entrepreneur.

About the Speaker/Facilitator:

Tara Atwood is a Wellness Entrepreneur, harnessing the Power of the Mind through Meditation + Yoga Teacher and Sound Therapy. She is also the co-founder of Amber Blue, a plant-based aromatherapy brand. After a stressful career in finance in NYC and being diagnosed with a brain tumor, she left her life behind moved to India; the mecca of yoga, meditation and sound in search for a holistic approach to healing the mind, body and soul. She now takes her passion around the world sharing the Power of the Mind through Meditation, Mindfulness, Yoga and Sound; 3 continents, 27+ countries and counting. Learn more about Tara.

Venture Café New England at District Hall:

Venture Café New England connects innovators to make things happen. We broaden, connect, and support an inclusive innovation community through a public network of spaces and programs to help anyone with an idea have the opportunity to succeed.

District Hall is a collaborative, innovative event venue, public workspace, and programming hub designed to bring people together at every level. Whether you are a budding entrepreneur, a thought leader with deep roots in the innovation community, a student interested in the intersection of innovation and civic issues, or an artist finding new ways to tell stories, we welcome you to the District Hall community. Learn more.

Café Night Inspired Event:

Café Nights are a free quarterly themed event put on by Venture Cafè New England at District Hall. The series focuses on topics of interest for the entrepreneurship and innovation community. Café Night website: www.seaportcafenightatdistricthall.com

This quarter we focus on Women Entrepreneurs through our Inspire Her topic. We further facilitate conversation on this topic through intimate programs. Please click the link for Cafe Night and upcoming programs related to InspireHer.

Sponsorship:

If you are interested in sponsoring this event, please contact:

Ruth Saunders: Head Of Corporate Partnerships and Philanthropy at Venture Cafe New England at ruth.saunders@vencaf.org

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District Hall Boston

75 Northern Avenue

Boston, MA 02210

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