Meditation Retreat with Anam Thubten
Event Information
Description
Join us for a non-residential weekend meditation retreat with Anam Thubten.
There are three important aspects of meditation: mindful attention, open awareness and loving kindness. By practicing these, we can let go of negative mental patterns and expand our heart and mind, bringing about joy, peace and inner freedom. Anam Thubten will teach and guide participants in developing these three aspects of meditation and share Buddhist wisdom on working with our thoughts and emotions.
Free Public Talk
Friday August, 25, 7:00 p.m. - 9:00 p.m.
($15 donation suggested)
Weekend Meditation Retreat
Saturday, August 26 - Sunday, August 27
Registration begins at 9:00 a.m on Saturday for those who did not register at the Public Talk.
We ask all others to arrive at 9:30 a.m. to settle in even if you have registered.
Meditation begins at 10:00 a.m. and the program ends at 5:00 p.m. on both days.
Anam Thubten asks that participants attend both full days.
This is a non-residential retreat. Participants are responsible for their own meals and lodging.
To learn more about Anam Thubten, visit the Dharmata Foundation website.
