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Meditation Reset : Sound, Color, Sleep Meditation
By Katrice Nelson, M.Ed, RYT
Overview
Relax and restore in person with soothing sounds, calming color activity, and sleep meditation for a full reset!
Meditation Reset : Sound, Color, Sleep Meditation
Join us in person for a relaxing session in a beautiful art gallery. This is designed to help you reset your mind and body. Dive into the calming world of sound and color therapy paired with gentle sleep meditation techniques. Perfect for anyone looking to unwind, recharge, and get better rest. Come as you are and leave refreshed!
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Wellspring Manor & Spa
11311 Drumsheugh Lane
Upper Marlboro, MD 20774
How do you want to get there?
Organized by
Katrice Nelson, M.Ed, RYT
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