$40

Meditation & Reiki to Relieve Stress & Anxiety with Tracy Hart

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Location

Nature's Salt Cave & Float Pod

49 Alden Street

Cranford, NJ 07016

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Refund Policy

Refund Policy

No Refunds

Event description
Meditation & Reiki to Relieve Stress & Anxiety with Tracy Hart

About this Event

We are all in a constant state of running and stress that can cause our bodies to be in a state of dis-ease and our minds to race. That’s why it is so important to take the time that you need to recover and align from all the running. Get the self-care that you need with this beautiful combination workshop of guided meditation and reiki and leave energized and relaxed.

The meditation will focus on activating the parasympathetic, or the rest and digest, nervous system to allow the body to go into a state of healing. You will also get tools and practical tips to applying mindfulness to your everyday life to develop a resilience that will help you bounce back from the inevitable stressors in everyday life.

You will be receiving a short individual reiki experience during the session. Reiki is an energetic healing technique in which the practitioner places hands on or over the client’s body to send universal energy where it needs to go in the client. Reiki can help to put your body and mind into a state of balance in order to promote healing. It works with your energy centers (chakras) to help to align your system so that you are functioning at your optimal level.

And all of this will happen while you get salt therapy in the beautiful salt cave while relaxing on a zero gravity chair. Sign up today for this special event in the cave! Events tend to sell out fast as there is limited seating, so don't delay.

$40 per person plus tax/fees and there are no refunds or transfers. Payment must be made in order to secure your spot and your online waiver must be completed prior to the event. No previous paper waivers will be accepted.

https://www.smartwaiver.com/v/mindfullifewaiver

Please arrive at least 15 minutes prior to the event to get comfortable. You may not be able to enter the event after it starts. 18 years old and older please.

Have questions about reiki? Visit https://www.mindfullifeondemand.com/reiki.

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Date and Time

Location

Nature's Salt Cave & Float Pod

49 Alden Street

Cranford, NJ 07016

View Map

Refund Policy

No Refunds

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