$10 – $20

Meditation Monday - Living Life in Balance

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Location

Union 512 at Pier View Chiropractic

19987 1ST AVE. S

SUITE 102

NORMANDY PARK, WA 98148

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Join us for a uniquely styled group meditation, led by either Christopher or Dr. Genie (the Union 512 team), that will truly teach you how to meditate.


This style is based on a fusion of ancient techniques of Yoga and mind acrobatics, mixed with modern techniques of psychology and Nuero Linguistic Programming. It is great for beginners and those who have a difficult time quieting the mind - it is also very effective for the seasoned spiritualist in regard to going deep to access insights and reveal or release blockages that hold us back from achieving at a higher level in life.

There are 5 components:

  • Relaxation
  • Passive Meditation
  • Active Meditation
  • Guided Visualization
  • Soothing Down

Check in starts at 7pm. The meditation will last approximately 1 hour.

Bring a water bottle and a notebook and dress in layers for comfort.

Looking forward to seeing you!!

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Date and Time

Location

Union 512 at Pier View Chiropractic

19987 1ST AVE. S

SUITE 102

NORMANDY PARK, WA 98148

View Map

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