$49

Meditation Mastery: 25 Ways to Meditation Easily

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the Art of Life

18271 West McDurmott

#Suite H

Irvine, CA 92614

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In today's crazy and sped-up world, many are feeling the need to slow down, relax, and reconnect with the state of peace that is at the core of who we are. In all the worlds’ spiritual traditions, meditation is considered the essential practice for cultivating inner Stillness and happiness, and for opening the door of our own hearts to the Love that we long for.

Whether you are new to meditation or a longtime practitioner, The Meditation Mastery course will give you the opportunity to let go, surrender, and open to the depth of your own internal freedom, while giving you the tools and inspiration to maintain a meditation practice in your daily life.

What You Will Learn

1. The empowering effect of Meditation

2. Experience the 25 types of Meditation

3. The health aspects of Meditation

4. The best Apps and online opportunities for Meditation

Monthly Investment: $49.00

Monthly Material Fee: $10.00 includes Book, Charts, snacks, and Beverages

Dates : March 15, April 19, May 17, June 21,,,,7:00 pm - 9:00 pm

Weekend Intensive: July 8 & 15 1:00 pm - 5:00 pm ( Sundays),,,1:00 pm - 5:00 pm

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Location

the Art of Life

18271 West McDurmott

#Suite H

Irvine, CA 92614

View Map

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