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Meditation Journey with Jackie Laine

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105 Dr M.L.K. Jr. Way

105 Doctor Martin Luther King Jr. Way

Gastonia, NC 28052

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In this busy, chaotic world it is very important for our day to day happiness and peace that we learn how to control our mind. This is a practical session designed to show us how to apply simple meditation techniques in the midst of a normal, modern lifestyle. Everyone is welcome; no previous meditation experience is necessary. Some health benefits of mediation are: * Reduces stress * Improves concentration * Practices increased self-awareness * Increases happiness * Benefits cardiovascular and immune health Come join us every other Monday for this peaceful grounding session. Sessions start at 6:30 promptly. There is a $10.00 love offering and we ask that you bring a desired item to sit upon.Please remember to click going so we can prepare accordingly. https://www.facebook.com/events/368827560243312/

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105 Dr M.L.K. Jr. Way

105 Doctor Martin Luther King Jr. Way

Gastonia, NC 28052

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