Multiple Dates

Meditation In Motion - Mindfulness & Paddleboarding

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Location

Location

River Lane

Petersham Road

Richmond

TW10 7AG

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Still Point Space and Back of Beyond Adventures are collaborating this summer, to offer a unique experience combining meditation and paddle boarding.

More and more people are turning to meditation and mindfulness to find some peace in their life. But it does not have to be experienced sitting still in a room. After walking meditation, now try meditation on paddle boards.

Stop, slow down and let the beautifull and secret riverside surroundings of Richmond and Twickenham soothe you. Connect even deeper and explore your inner world through some guided visualisation, to the gentle movement of the water.

Come to Meditation in motion, if you are feeling overwhemled by the city, drained or stressed.

Come on an adventure with us on a Sunday morning, let go of your working week, switch off from your digital distractions and have fun exploring nature, sport and some mindfulness.

Join us on the river this summer and fuel up on inspiration and ease.

What to expect:

  • Introduction and check in
  • Paddle boarding Instructions
  • Finding your feet on the board
  • Peacful paddle: paddling in silence, concentrating on your senses
  • Guided meditation, sitting or lying on the boards (yes you might get a little damp)
  • Paddle back

What to wear:

  • comfy sport clothes, that you don’t mind getting wet or dirty, shorts, leggings, t-shirt, flip flops

What to bring:

  • change of clothes
  • towel
  • rain proof (event will still take place in rain, only to be cancelled if there is wind)
  • water


We offer dry bags to put anything in, that you want to take with you on the river. The rest of your possessions will be safely locked into the van.

We urge you to leave your phone in the van; to keep it safe from falling into the water and also to disconnect from technology throughout the session. Don’t worry we will take some photos of you if you like, to remember the event.

This event is suitable for beginners in both paddle boarding and meditation. If you have any concerns about either, please get in touch with us.

Price:

  • One session £50
  • Two sessions £80 (please contact organisers and let us know which two dates you would like book)
  • Four sessions £120

Price includes:

  • paddleboarding equipment
  • paddleboarding lesson and on water guide
  • a guided meditation & meditation tools for At home


For more water adventures like kayaking or canoeing go to:

BACK OF BEYOND ADVENTURES

Location

River Lane

Petersham Road

Richmond

TW10 7AG

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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