Free

Meditation for Success without Stress (@Lunch Break)

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Art of Living Center

2354 Walsh Avenue

Santa Clara, CA 95051

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Feeling stressed or tired ? Want to achieve more at work ?

Use your lunch break to meditate and go back to work recharged

Experience enhanced awareness and deep rest in this short guided meditation. Learn some breathing techniques and gentle yoga. No past experience required.

Learn about Sudarshan Kriya, a powerful, simple and ancient breathing meditation technique, scientifically proven to increase energy evels, bring clarity, improve sleep, and reduce stress and anxiety leading to a better quality of life. It is practiced by millions of people worldwide.


More on Scientific Research: Please Click here

#Meditation #stress #breath #mindfulness #health #spirituality #awareness #pranayam #relationships #peace #love #yoga #self improvement #energy #clarity #sleep # anxiety #quality of life

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Art of Living Center

2354 Walsh Avenue

Santa Clara, CA 95051

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