Meditation for Stress Relief (Free Online Meditation)

Actions and Detail Panel

Sales Ended
Event description
Stress relief meditation can improve health, increase focus and attention, and help you easily handle challenges and demands of daily life.

About this event

Find Freedom From Within

Connect to a place of inner strength you didn’t know you had. Stress relief meditation explains how our mind processes our thoughts, which are the cause of our stress and tension in daily life, or in certain situations.

The cause of stress is primarily the way we perceive it in our minds, which may be different than what is actually happening. The mind and body are connected. Stress that stems from the mind also affects the body in negative ways.

Through meditation practice we can find the roots of our stress and eliminate them for good. We show you how to focus your attention and eliminate the stream of images and jumbled thoughts that crowd our minds causing stress.

You can enhance self-awareness, improve overall health, lengthen attention span, and feel amazingly positive about life. Eliminate stress and anxiety with this relaxing guided meditation. You owe it to yourself to be stress free and your best self for your family, and your community.

Sun at 10:30am ET & Mon at 10pm ET

We are waiting for you!

*** We provide LIVE CAPTIONS (CC) for those who are hearing impaired.

*** Zoom link will be provided to your registered email prior to the session. Please, check the reminder emails before the session. (The link will be in the main text, please do not click the 'Link Button'.)

**** If you have any questions, please feel free to call us : 516-441-2744

www.OnlineMeditationEvents.com

Share with friends
{ _('Organizer Image')}

Organizer Online Meditation Events

Organizer of Meditation for Stress Relief (Free Online Meditation)

Save This Event

Event Saved