$10 – $35

Meditation for Personal Transformation

Event Information

Location

Location

Y Healthy Living Center Ponte Vedra

170 Landrum Lane

Ponte Vedra Beach, FL 32082

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Meditation for Personal Transformation

Class dates:

  • Wednesday, November 13 | 6-7 pm
  • Wednesday, November 20 | 6-7 pm
  • Wednesday, December 4 | 6-7 pm
  • Wednesday, December 11 | 6-7 pm

Cost: $10 per session or $35 for all four session

Meditation can be used as a powerful healing tool to improve our body and mind. Meditating just a few minutes a day can offer us a peaceful, centered-awareness that can support balance, healing and transformation.

Join Rashmi Schramm, MD, a Chopra Center certified instructor and board certified family physician, to learn and experience Primordial Sound Meditation. The sessions will begin with the basics of meditation and end with suggestions on how to move deeper into the practice.

If you are experiencing any issues with online registration, please call the Ponte Vedra Healthy Living Center at 904.202.5376 for assistance.

Seating is limited, so reserve your space today!

For more information, call 904.202.5376

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Location

Y Healthy Living Center Ponte Vedra

170 Landrum Lane

Ponte Vedra Beach, FL 32082

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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