This is a special meditation group especially for individuals who work in the helping professions: Social Workers, Nurses, Physicians, Therapists, Counselors, First Responders, Teachers, and Caregivers. So often we spend our days in service to our community's most vulnerable individuals, while finding it difficult to carve out time for self-care and reflection.
This is an opportunity for helping professionals to relax, revitalize, and connect with one another. Enter deep relaxation in order to transform stress into healing, restore and reground, and tap into new sources of energy and motivation. Best of all, just twenty minutes of this deeply healing practice is equivalent to a 3-4 hours nap! This meditation technique is accessible to all-- all you need to do is lie down and listen. I am so grateful for the opportunity to serve you!
What are my transportation/parking options for getting to and from the event?
There is street parking on Echo Park Ave. and surrounding streets, however carpooling is strongly encouraged!
What can I bring into the event?
Please bring a yoga mat, and dress appropriately for the weather. You may rent a yoga mat from the studio if needed for a nominal cost. There are blankets and bolsters at the studio for your comfort.
How can I contact the organizer with any questions?
Feel free to contact me by phone/text at 310-404-1291 or via email at email@example.com
What's the refund policy?
*Refunds will be issued with at least 24-hours cancellation notice only*