Meditation for Beginners to Advanced - 60% Off

Meditation for Beginners to Advanced - 60% Off

By Johnson Academy
Online event
Multiple dates

Overview

Join us for a zen journey from beginner to advanced meditation techniques at a discounted rate - your mind will thank you later!

Meditation for Beginners to Advanced

Transform your mind, reduce stress, and build inner calm with Meditation for Beginners to Advanced, a comprehensive program designed to take you from novice to master in Meditation and Mindfulness.

This low-commitment course teaches practical strategies for Stress Management and reducing Anxiety, while developing essential Personal Skills such as focus, emotional resilience, and self-awareness. Whether you’re new to Meditation or looking to deepen your Mindfulness practice, this course empowers you to live calmer, healthier, and more intentional days.

⚠️ Limited-Time Offer: This exclusive course will not be offered again once enrollment closes. Secure your spot now to start your journey from beginner to advanced practitioner of Meditation and Mindfulness.

💬 Course Description

Meditation for Beginners to Advanced blends traditional Meditation practices with modern techniques in Mindfulness to give you tools for everyday life. You’ll learn to manage Anxiety, improve focus, and strengthen emotional balance through guided exercises, reflection practices, and practical Stress Management strategies.

Throughout the course, you’ll explore:

  • Core Meditation techniques from beginner to advanced levels
  • Mindfulness exercises to stay present and reduce mental clutter
  • Tools for Stress Management and coping with Anxiety
  • Developing key Personal Skills such as focus, patience, and self-awareness
  • Applying Meditation and Mindfulness in work, home, and social life

Each lesson is short, actionable, and designed to fit a busy schedule. The course is intentionally low commitment, allowing you to progress at your own pace while seeing real results in reducing Stress and Anxiety.

👥 Who Is This Course For

This course is perfect for anyone seeking peace, clarity, and mental resilience through Meditation and Mindfulness.

You’ll benefit most if you are:

  • Beginners who want to start Meditation practice with expert guidance
  • Individuals dealing with Anxiety or stress who need practical Stress Management tools
  • Professionals or students looking to improve Personal Skills like focus and emotional regulation
  • Those seeking advanced Mindfulness techniques for deeper self-awareness and calm
  • Anyone committed to personal growth, mental wellbeing, and long-term mindfulness

If you want to take control of your mind, reduce Stress, and build life-changing Personal Skills, this low-commitment course is made for you.

🧩 Requirements

No prior experience in Meditation, Mindfulness, or stress reduction is required. This course is designed for all levels, from absolute beginners to those seeking advanced practices.

You’ll enjoy:

  • Flexible, self-paced learning
  • Short, practical modules that fit your schedule
  • Step-by-step guidance to manage Anxiety and improve Stress Management
  • Tools to build lasting Personal Skills through Meditation and Mindfulness

All you need is an open mind, willingness to practice, and dedication to improving your wellbeing.

🎯 Career Path / Life Benefits

While this course is primarily focused on personal growth, mastering Meditation and Mindfulness opens opportunities in wellness and professional development.

You’ll gain:

  • Practical Stress Management strategies applicable in work and life
  • Strong Personal Skills like focus, patience, and emotional resilience
  • Enhanced ability to manage Anxiety for yourself and support others
  • Foundations for a career in wellness coaching, mindfulness training, or therapy support roles
  • A deeper understanding of Meditation and Mindfulness to enrich daily life

Final Reminder: Enrollment for Meditation for Beginners to Advanced closes soon. This is your one-time opportunity to reduce Anxiety, master Meditation, and strengthen Mindfulness and Personal Skills — don’t miss it.

Category: Health, Mental health

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Organised by

Johnson Academy

Followers

--

Events

--

Hosting

--

From £9.99
Multiple dates