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Meditation for Beginners

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1 Kingswood Dr

1 Kingswood Drive

Prescott, AZ 86305

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Meditation for Beginners
FREE CLASS
In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you be become meditative effortlessly.
Attain health, clarity and joy. Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Presented by Ritu Gothwal, MD, YRMC PhysicianCare.
WHEN: 1:00–2:00 p.m., Prescott Athletic Club, 1 Kingswood Dr., Prescott.
INFO: Please register on line at yrmc.eventbrite.com or call (928) 708-4636.

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1 Kingswood Dr

1 Kingswood Drive

Prescott, AZ 86305

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