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Meditation for Beginners, Sunday, January 14

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Huntley Area Public Library

11000 Ruth Road

Huntley, IL 60142

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Lorrie Palczynski, a Yoga Alliance RYT-200 certified instructor will lead participants in a session of meditation. This practice focuses on the breathing process to rest the mind and relax the body. Participation will not be physically demanding. Wear loose comfortable clothes.

Ages 13 and older. Registration is required and begins December 19.

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Date and Time

Location

Huntley Area Public Library

11000 Ruth Road

Huntley, IL 60142

View Map

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