$20

Meditation for Beginners: February

Event Information

Share this event

Date and Time

Location

Location

Vajradhara Meditation Center

444 Atlantic Avenue

(Between Nevins and Bond)

Brooklyn, NY 11217

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Meditation for Beginners: Clear explanations and practical instructions.

We can read about meditation. We can listen to a podcast about meditation. But nothing is more inspiring or effective than learning to meditate directly from a skilled practitioner— alongside fellow beginners. This 90-minute workshop includes guided meditations and practical methods for bringing more peace into your life. We’ll cover:

• The benefits of meditation
• Why meditation actually works
• How long to meditate, what to focus on – and why
• How to overcome distractions
• How to stick to a regular meditation schedule

Everyone is welcome and no experience is necessary.

Our classes start on time.
Please plan to arrive 10-15 minutes prior to class to register and get comfortable.



Find out more about us at www.brooklynmeditation.org

Share with friends

Date and Time

Location

Vajradhara Meditation Center

444 Atlantic Avenue

(Between Nevins and Bond)

Brooklyn, NY 11217

View Map

Refund Policy

No Refunds

Save This Event

Event Saved