Meditation is the cornerstone of Sant Mat or the Teachings of the Saints. This spiritual program through the teachings of these great Saints explores the theory and practice of meditation on inner Light and Sound and how various aspects of our life impact our spiritual growth.
Each week we will explore a topic about spiritual living and meditation. During our program we will have readings, a video clip, opportunities to share insights and to ask questions, and after giving meditation instructions, we will meditate for at least 30 minutes.
Every Saturday from 11:00 am to 1:00 pm at India House
11:00AM - 11:15 AM - Meet and Greet
11:15 AM - 12:00 PM - Spiritual Discourses
12:00 PM - 12:30 PM - Meditation
12:30 PM - 1:00 PM - Free full Vegetarian Lunch
For details please visit us at http://houstonsos.org/