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Sun, November 27, 2016, 7:30 PM – 8:30 PM MST
FREE MEDITATION DROP-IN!
Come join us for a beautiful hour - designed to help you relax, help you quieten your mind, help you start your week off on the right foot.
There will be a small discussion about our monthly theme. We will then lead you through a guided meditation and end with some luxurious silence.
This event is FREE with any donation to the Food Bank. Bins will be on-site. Registration is required to ensure enough space.
What do I need to bring with me?
Please bring a donation to the Food Bank. Come with an open heart, an open mind (even monkey minds and busy brains are invited!) If you have a cushion to sit on, please bring that with you as well.
Are there ID requirements or an age limit to enter the event?
This event is open to anyone over the age of 10 years old.
Where can I contact the organizer with any questions?
You can reach Eldyka at firstname.lastname@example.org
Date and Time
Ripple Effect Wellness Centre
3525 Tudor Glen
St. Albert, Alberta T8N 3V4