£16.27

Meditation Class - Mindfulness

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Neal's Yard Therapy Rooms

2 Neal's Yard

london

wc2h 9dp

United Kingdom

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Refunds up to 7 days before event

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Class will run from 18.30-19.30. Door closes at 18.30 and after this no entry is allowed so please ensure you arrive on time.

Mindfulness Meditation is to help bring us back in the moment if we become distracted. Back to the present, to the now. By practicing Mindfulness Meditation and thus paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ and therefore being more present for our own life.

This class is focused on clearing the Mind with exercises you can take with you to continue your meditation practise at home. Beginners are welcome.

Namaste,

Angela

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Date and Time

Location

Neal's Yard Therapy Rooms

2 Neal's Yard

london

wc2h 9dp

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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