Learn the ancient practice of meditation. Help relax your mind, body, and spirit. Studies show daily meditation helps reduce stress, improve vitality, and relaxation.
Class meets on these days: November 3, 10, and December 1, 8,
Class meets at this time: 7:00 pm- 8:30 pm
Class location: Lee County Public Education Center
Please bring a mat, flat pillow or blanket to sit on.
*All classes are subject to cancellation if the minimum number of students per class is not met. Upon class cancellation full refunds will be immediately issued.