Question 1

What if I have never meditated before?

Accepted Answer

That is absolutely fine, this is a terrific circle to join to learn the basics of meditation in a friendly and warm environment.

Question 2

I am an experienced meditator, is this the right group for me?

Accepted Answer

Yes, this group and circle will provide you with a community to enhance your existing practice and offer and gain support to members of the group. We will revisit again and again beginners mind, which reminds us each weak to release our ego and stay present in our practice.

Question 3

Do I have to commit each week?

Accepted Answer

No, this is a drop in meditation circle. You can join when you want. The circle will be offered twice a month on Thursday evenings.

Question 4

Do I have to pay?

Accepted Answer

No, this is a no cost event.

Question 5

Can I bring a friend?

Accepted Answer

Yes, just have your friends sign up so we have their email and can send them the link.

Question 6

Should I bring anything during the virtual session together?

Accepted Answer

Come as you are, but I encourage everyone to have a journal or pen and paper by their side in case we do some journaling prior to or after the meditation.

Meditation Circle with Michelle

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